Body Tone for Carers
At home , United KingdomJoin Nora from Envolve Wellness for 5 minutes each morning from Monday to Friday. This special one-off week long short […]
Join Nora from Envolve Wellness for 5 minutes each morning from Monday to Friday. This special one-off week long short […]
Choose between 2 & 6 weeks fitness & wellbeing programmes. The 2-week programme (Start up) costs £25 and the 6-week […]
Meeting in Solihull Tudor Grange Leisure Centre, exploring the local nature reserve away from the crowd, enjoy the beautiful scenery […]
Join Nora for a special FREE session for carer’s week. A mat based holistic session incorporating strength, endurance with guided […]
Come along term time on Monday evening at Shelly Farm Community Centre in Solihull for Family Boxercisen. Accessible activities for […]
Starting on Tuesday 14 September and every Tuesday at 5pm thereafter. Build strength and confidence as well as reducing anxiety. […]
Come along term time on Thursdays, 4.30pm at New Life Baptist Church in Kings Heath for Family Boxercisen. Accessible activities […]
Price £47, early bird £37 Description: Lean and Barre is a simple strength training programme for women, especially for carers, […]
Carers, are you struggling to get Fit? Are you lacking time to get Fit? You may have been ill or […]
The Birmingham Carers Hub partnership is managed by Forward Carers CIC, funded and commissioned by:
