Tai Chi for Carers
Birmingham Buddhist CentreTai Chi involves gentle flowing movements which help with relaxation, balance, flexibility and fitness. There are standing and sitting options […]
Tai Chi involves gentle flowing movements which help with relaxation, balance, flexibility and fitness. There are standing and sitting options […]
What is the group? Our aim is to provide holistic support to carers for their physical, mental, emotional and psychological wellbeing. We […]
Thursday Morning Yoga Class at the Birmingham Buddhist Centre 10am- 11:15am, arrive at 9:45am specifically for female carers in Birmingham […]
Friday 19 June 10am - 6pm at the Birmingham Buddhist Centre A chance to nourish yourself, relax, meet with other […]
Tai Chi involves gentle flowing movements which help with relaxation, balance, flexibility and fitness. There are standing and sitting options […]
Thursday Morning Yoga Class at the Birmingham Buddhist Centre 10am- 11:15am, arrive at 9:45am specifically for female carers in Birmingham […]
Tai Chi involves gentle flowing movements which help with relaxation, balance, flexibility and fitness. There are standing and sitting options […]
What is the group? Our aim is to provide holistic support to carers for their physical, mental, emotional and psychological wellbeing. We […]
Thursday Morning Yoga Class at the Birmingham Buddhist Centre 10am- 11:15am, arrive at 9:45am specifically for female carers in Birmingham […]
Tai Chi involves gentle flowing movements which help with relaxation, balance, flexibility and fitness. There are standing and sitting options […]
Thursday Morning Yoga Class at the Birmingham Buddhist Centre 10am- 11:15am, arrive at 9:45am specifically for female carers in Birmingham […]
Tai Chi involves gentle flowing movements which help with relaxation, balance, flexibility and fitness. There are standing and sitting options […]
The Birmingham Carers Hub partnership is managed by Forward Carers CIC, funded and commissioned by: