Carer Life Spa – Mindful movement and deep relaxation for family carers
At home via ZoomA FREE mindful-movement and deep relaxation session; especially for family carers seeking some me-time. Join Barefoot Birmingham for a virtual nourishing […]
A FREE mindful-movement and deep relaxation session; especially for family carers seeking some me-time. Join Barefoot Birmingham for a virtual nourishing […]
Did you know getting creative can help decrease anxiety, and improve your overall sense of wellbeing and happiness? Vital when […]
A slow and gentle yoga practice to relax you down, physically and mentally, ready for the weekend. Do as much […]
Barefoot Birmingham offers free Yoga for family Carers registered with Birmingham Carers Hub, both online and in-person at their studios. […]
A slow and gentle yoga practice to relax you down, physically and mentally, ready for the weekend. Do as much […]
Barefoot Birmingham offers free Yoga for family Carers registered with Birmingham Carers Hub, both online and in-person at their studios. […]
A FREE mindful-movement and deep relaxation session; especially for family carers seeking some me-time. Join Barefoot Birmingham for a virtual nourishing […]
A slow and gentle yoga practice to relax you down, physically and mentally, ready for the weekend. Do as much […]
Barefoot Birmingham offers free Yoga for family Carers registered with Birmingham Carers Hub, both online and in-person at their studios. […]
Barefoot Birmingham offers free Yoga for family Carers registered with Birmingham Carers Hub, both online and in-person at their studios. […]
A FREE mindful-movement and deep relaxation session; especially for family carers seeking some me-time. Join Barefoot Birmingham for a virtual nourishing […]
A FREE mindful-movement and deep relaxation session; especially for family carers seeking some me-time. Join Barefoot Birmingham for a virtual nourishing […]
The Birmingham Carers Hub partnership is managed by Forward Carers CIC
