Weekend Wind-Down – Candle-lit Yoga (All levels)
A slow and gentle yoga practice to relax you down, physically and mentally, ready for the weekend. Do as much […]
A slow and gentle yoga practice to relax you down, physically and mentally, ready for the weekend. Do as much […]
Barefoot Birmingham offers free Yoga for family Carers registered with Birmingham Carers Hub, both online and in-person at their studios. […]
A FREE mindful-movement and deep relaxation session; especially for family carers seeking some me-time. Join Barefoot Birmingham for a virtual nourishing […]
A special REAL-LIFE mini retreat for family carers in Birmingham. Gentle yoga, deep relaxation, journaling and massage. The perfect way […]
Did you know getting creative can help decrease anxiety, and improve your overall sense of wellbeing and happiness? Vital when […]
A FREE mindful-movement and deep relaxation session; especially for family carers seeking some me-time. Join Barefoot Birmingham for a virtual nourishing […]
Cherish this precious chance to slow down, relax and rekindle self-care with this seasonal workshop led by Claire Robinson. Winter […]
In need of some me-time? Barefoot Birmingham Yoga's Carer Life-Spa project is a free programme of in-person and virtual relaxation sessions. Free for […]
In-person or join us on Zoom. ‘Spring Awakening’ Yin Yoga WorkshopSunday 15 May 2022 2.30-5pmBarefoot Birmingham Yoga Studio7 High Street, Harborne, […]
In need of some me-time? Barefoot Birmingham Yoga's Carer Life-Spa project is a free programme of in-person and virtual relaxation sessions. Free for […]
In need of some me-time? Barefoot Birmingham Yoga's Carer Life-Spa project is a free programme of in-person and virtual relaxation sessions. Free for […]
FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the […]
The Birmingham Carers Hub partnership is managed by Forward Carers CIC, funded and commissioned by:
