Zoom relaxation meditation sessions
Join in carers activities from your own home.
Zoom has been working very well for many carers and meditation through Zoom can be really good. Birmingham Buddhist Centre has decided to offer Zoom relaxation meditation sessions on Tuesdays from 2pm to 3pm for six weeks initially.
The easiest way is to download Zoom on a tablet, smart phone or computer. You can do that here. Then just click on the link below and if that doesn’t work, click join or join meeting and then type in the meeting ID number.
For September 22nd click HERE Meeting ID: 380 354 4268
For Sept 29th, click HERE Meeting ID: 854 1466 8247
For Oct 6th, click HERE Meeting ID: 380 354 4268
For October 13th, click HERE Meeting ID: 841 3346 3541
For Oct 20th, click HERE Meeting ID: 380 354 4268
For Oct 27th, click HERE Meeting ID: 380 354 4268
There is no need to book and sessions are free to carers. It’s also possible to phone in and even if your computer doesn’t have a camera, we can still hear each other so it’s still worth it!