Event

Tai Chi for Carers

Date

Tuesday 18 November 11:45 am - 12:45 pm

Venue

11 Park Road
Moseley, Birmingham B13 8AB United Kingdom
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Phone:
07426 542272
Website:
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Tai Chi involves gentle flowing movements which help with relaxation, balance, flexibility and fitness. There are standing and sitting options suitable for all abilities.

Date: Every Tuesday
Time: 11:45am start until approx. 12:45pm
How to book on: No booking, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend, or be willing to do so. You can register here. 
Venue: The Birmingham Buddhist Centre, 11 Park Road, Moseley, B13 8AB