Safe and Sound Course
Safe & Sound is a free six week course delivered by Disability Resource Centre and consists of a series of friendly, interactive workshops and activities that are aimed at enhancing life skills and wellbeing. As meeting face to face is not a possibility at the moment, the course will be delivered via Zoom. The course will start on Tuesday 8th September at 10am until 12 noon.
The course content helps participants build their confidence and develop a better understanding of topics including:
- Safety in the home
- Safety when out in the community
- Understanding hate crime and how to report it
- Safe relationships, signs of abuse and safeguarding
- Mental well-being
- Healthier lifestyles
- Living independently
- Money management advice
The discussions and activities that take place give participants the opportunity to:
- Develop friendships
- Build beliefs in their own abilities
- Develop skills to maintain a positive lifestyle
To find out more about how you can participate in a Safe & Sound Course, or set up a course for your organisation free of charge, please contact:
Maria Clayton: Safe & Sound Training & Development Officer
Phone: 07810510067
Email: mclayton@disability.co.uk
