Introduction to Self-Management for Arthritis

This special event is for adults living with arthritis in the West Midlands. In it we will explore what self-management for arthritis is, and discuss elements including keeping active, mental health, and diet. You need an internet connection in order to participate.

To take part please email: ruth@arthritisaction.org.uk or telephone 0203 781 7120 and we will email you the joining details to use on the day.

Arthritis Action is a UK charity giving hands-on, practical help to improve the quality of life of people affected by arthritis. We offer an integrated self-management approach, which looks at both the physical and mental health impact of living with arthritis. We support people living with musculoskeletal conditions through healthy eating advice, mental health resources, pain management techniques, local Groups, and exercise advice and resources.