Carers Wellbeing Workshops
Join Midland Mencap for 4 weeks Carer’s Wellbeing Workshops.
Over the 4 weeks we will be covering:
- ‘Building Emotional Resilience after Covid-19’
- ‘Building Emotional Resilience After Covid 19’
- ‘Sleep Well and Relaxation’ and
- ‘Mental Health Awareness in Children’.
These sessions aim to improve overall wellbeing and learn practical interventions to use on a day-to-day basis.
These sessions are delivered every Monday at St John’s House, Alum Rock Road, B8 3NS, 10:00am-1:00pm. Booking is essential for all of our workshops, courses and groups. To book your free place email firstname.lastname@example.org