Carers Day Break

Friday 19 June
10am – 6pm
at the Birmingham Buddhist Centre

A chance to nourish yourself, relax, meet with other carers.
Take some time out from your caring role on one of our wellbeing breaks.

We really welcome new carers along and priority will be given to those who have not attended an event before, or been recently.

The day break includes:
– Massage Therapist
– Primal Sound drumming workshop
– Food throughout the day including lunch, dinner and tea & cakes
– Optional wellbeing activities: yoga, meditation and time in nature

Booking is essential. Please email carersbreaks14@gmail.com