Event

Body Tone for Carers

Date

Monday 19 April 9:45 am - 9:50 am

Venue

United Kingdom

Organiser

: Envolve Wellness
Phone:: 07707931439
Email:: Email us
Website:: View Website

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Join Nora from Envolve Wellness for 5 minutes each morning from Monday to Friday.

This special one-off week long short programme encourages carers to kickstart their health journey doing 5 minutes of toning exercise for 5 days, starting 19th April at 9.45am.

The exercise class is delivered on Facebook live in a closed group.

Please join “Carer’s Vitality Fitness Group”. It’s FREE to join, just click here https://www.facebook.com/groups/233640351135703

If you would like to contact Nora email nora@envolvewell.co.uk

The Birmingham Carers Hub partnership is managed by Forward Carers CIC, funded and commissioned by:

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Body Tone for Carers

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