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X-WR-CALDESC:Events for Birmingham Carers Hub
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DTSTART;TZID=UTC:20220103T100000
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UID:22229-1641204000-1641214800@birminghamcarershub.org.uk
SUMMARY:Carers Wellbeing Workshops on Zoom
DESCRIPTION:Join Midland Mencap on Zoom every Wednesday for 4 weeks\, starting on the 15th September 10:00am-1:00pm. \nOver the 4 weeks we will be covering: \n\nBuilding Emotional Resilience after Covid-19\,\nBuilding Confidence and Self-Esteem after Covid-19\,\nSleep Well and Relaxation and\nMental Health Awareness in Children and Young People.\n\nThese sessions are aimed to improved overall wellbeing and learn practical interventions to implement into your day-to-day routines. \nThese sessions will be delivered via Zoom so you can join us in the comfort of your own home. \nBooking is essential for all of our workshops\, courses and groups. To book your free place email families@midlandmencap.org.uk
URL:https://birminghamcarershub.org.uk/event/carers-wellbeing-workshops-on-zoom/2022-01-03/
LOCATION:At home via Zoom\, United Kingdom
CATEGORIES:Mental Health
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210913T100000
DTEND;TZID=UTC:20210913T130000
DTSTAMP:20260827T100929
CREATED:20210910T150213Z
LAST-MODIFIED:20210910T150213Z
UID:19339-1631527200-1631538000@birminghamcarershub.org.uk
SUMMARY:Carers Wellbeing Workshops
DESCRIPTION:Join Midland Mencap for 4 weeks Carer’s Wellbeing Workshops. \nOver the 4 weeks we will be covering: \n\n‘Building Emotional Resilience after Covid-19’\n‘Building Emotional Resilience After Covid 19’\n‘Sleep Well and Relaxation’ and\n‘Mental Health Awareness in Children’.\n\nThese sessions aim to improve overall wellbeing and learn practical interventions to use on a day-to-day basis. \nThese sessions are delivered every Monday at St John’s House\, Alum Rock Road\, B8 3NS\, 10:00am-1:00pm. Booking is essential for all of our workshops\, courses and groups. To book your free place email families@midlandmencap.org.uk
URL:https://birminghamcarershub.org.uk/event/carers-wellbeing-workshops-2/2021-09-13/
CATEGORIES:Mental Health
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210521T110000
DTEND;TZID=UTC:20210521T120000
DTSTAMP:20260827T100929
CREATED:20210517T174000Z
LAST-MODIFIED:20210517T174000Z
UID:18314-1621594800-1621598400@birminghamcarershub.org.uk
SUMMARY:Dementia Action Week - GOLDD Support Group
DESCRIPTION:Do you care for someone with a learning disability and dementia? \nJoin our GOLDD Support Group from the comfort of your sofa! \nThis is the chance to meet other carers discuss our experiences and hear from our guest speaker at Fitnniss. \nTo find out more and to get the Zoom code email families@midlandmencap.org.uk or call 0121  442 2944.
URL:https://birminghamcarershub.org.uk/event/dementia-action-week-goldd-support-group/
LOCATION:At home via Zoom\, United Kingdom
CATEGORIES:Dementia,Parent Carers
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210412T100000
DTEND;TZID=UTC:20210412T120000
DTSTAMP:20260827T100929
CREATED:20210325T124712Z
LAST-MODIFIED:20210325T124712Z
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SUMMARY:Midland Mencaps' Workshops for Carers
DESCRIPTION:These wellbeing sessions for carers are delivered by zoom with a limit of 10 people per session\, booking is essential. Join Rebecca each Monday morning at 10 am to take time for some self-care. \nTo book email rebecca.bankole@midlandmencap.org.uk or call her on 07533 171847. \n \n 
URL:https://birminghamcarershub.org.uk/event/midland-mencaps-workshops-for-carers/2021-04-12/
LOCATION:At home via Zoom\, United Kingdom
CATEGORIES:Wellbeing
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210322T100000
DTEND;TZID=UTC:20210322T120000
DTSTAMP:20260827T100929
CREATED:20210319T175004Z
LAST-MODIFIED:20210319T175004Z
UID:17802-1616407200-1616414400@birminghamcarershub.org.uk
SUMMARY:Parent Carer Wellbeing Workshop with Rebecca
DESCRIPTION:Midland Mencap’s  Parent Carer Wellbeing Workshop is a three part course and will take place on 3 consecutive Mondays in March. \n15th March\, 22nd March and 29th March  \nand will be held from 10am – 12pm \nThe focus of this course will be on \n“Our Mental Health and Wellbeing and how we can support each other”. \nThis aim of this workshop will be to reach out to those parents with loved ones suffering from autism and or learning disabilities. We are inviting you to take part in our zoom room together with Rebecca ‘Lienner Bankole – Midland Mencap Family Project Worker. \nBook your place on Eventbrite here.
URL:https://birminghamcarershub.org.uk/event/parent-carer-wellbeing-workshop-with-rebecca/2021-03-22/
LOCATION:At home via Zoom\, United Kingdom
CATEGORIES:Mental Health,Wellbeing
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