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X-ORIGINAL-URL:https://birminghamcarershub.org.uk
X-WR-CALDESC:Events for Birmingham Carers Hub
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T100000
DTEND;TZID=UTC:20260730T110000
DTSTAMP:20260729T010603
CREATED:20260507T142334Z
LAST-MODIFIED:20260507T142334Z
UID:409841-1785405600-1785409200@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-07-30/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260804T114500
DTEND;TZID=UTC:20260804T124500
DTSTAMP:20260729T010603
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:390290-1785843900-1785847500@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-08-04/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260806T100000
DTEND;TZID=UTC:20260806T110000
DTSTAMP:20260729T010603
CREATED:20260507T142335Z
LAST-MODIFIED:20260507T142335Z
UID:409842-1786010400-1786014000@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-08-06/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260811T114500
DTEND;TZID=UTC:20260811T124500
DTSTAMP:20260729T010603
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:390454-1786448700-1786452300@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-08-11/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260811T133000
DTEND;TZID=UTC:20260811T153000
DTSTAMP:20260729T010603
CREATED:20230323T170721Z
LAST-MODIFIED:20230323T170721Z
UID:390438-1786455000-1786462200@birminghamcarershub.org.uk
SUMMARY:The CUBS Group- (Carers United Birmingham South)
DESCRIPTION:What is the group?\nOur aim is to provide holistic support to carers for their physical\, mental\, emotional and psychological wellbeing.\nWe believe that a healthy\, happy and emotionally stable person can provide better care and support to others.\nOur focus is on promoting encouraging good holistic health\, resilience\, strength and self-esteem in carers who often neglect their wellbeing and social needs.\nWe aim to reach out to those who are in isolation due to poor health\, stressed by care duties or missing out on social contact with friends.\n\n\nTuesday: 1:30 – 3:30 soon after the Tai-chi or Yoga.\n\nWe decided to name ourselves as ‘ The CUBS’ short for (Carers United Birmingham South) but in essence we stand for COURAGE\, UNITY\, BRAVERY\, and SINCERITY.  The name includes South because we are based in the south though not limited to members from south only.  Carers come to our group from North\, East\, West and South.\n\nThe group (mainly women) comprises of carers who provide care and support at home to their loved ones\, friends or relatives.  Some of them\, having lost the person who they provided care for\, are now in need of care and support for their own well-being.\n\nWhere? We are based at the Birmingham Buddhist Centre\, 11\, Park Road\, Moseley Birmingham\, B13 8AB\n\nWhen? Holding a session on alternative Tuesdays at the Buddhist Centre from 1:30 – 3:30\, runs after the Tai-chi/Yoga at Buddhist Centre (some carers like to attend the tai chi first and then join the group after). \n\n\nOur Outdoor activities include:\nWalks to local parks\, museums\, art galleries\, German market\nBlackberry picking in the season\nBirmingham Poli Nation Gardening Project in city centre\nCarers matters (Symphony Hall events)\, carers rights day\nVisit to MAC in Cannon Hill Park and watch free exhibitions/documentaries\nBring and share a picnic\nvisit to Lichfield\, Cathedral\, Cafe and Outdoor Market\n\nIndoor activities:\n\nSessions with outside professionals on important matters such as (power of lasting attorney\, asset-management\, inheritance\, energy saving techniques)\nSign-posting and information sharing\nSharing experiences and skills\nMeditation and relaxation\nHands/shoulders and back massage (peer to peer)\nKnit and natter\, Crochet\, upcycling scrap materials into useful items\nArt and craft activities\nStorytelling\, presenting / acting\nWriting and sharing a small story\, poetry reading\nSharing cooking recipes from other cultures\nLearning languages from other cultures\nAutumn leaves / spring flowers arrangements\nTalking our hearts out in pairs\, 3s and 4s.\nGift-box wrappings for season\nPlaying cards\nTable-top games
URL:https://birminghamcarershub.org.uk/event/the-cubs-group-carers-united-birmingham-south/2026-08-11/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Creative,Info & Advice,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260813T100000
DTEND;TZID=UTC:20260813T110000
DTSTAMP:20260729T010603
CREATED:20260507T142335Z
LAST-MODIFIED:20260507T142335Z
UID:409843-1786615200-1786618800@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-08-13/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260818T114500
DTEND;TZID=UTC:20260818T124500
DTSTAMP:20260729T010603
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:390609-1787053500-1787057100@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-08-18/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260820T100000
DTEND;TZID=UTC:20260820T110000
DTSTAMP:20260729T010603
CREATED:20260507T142335Z
LAST-MODIFIED:20260507T142335Z
UID:409844-1787220000-1787223600@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-08-20/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260825T114500
DTEND;TZID=UTC:20260825T124500
DTSTAMP:20260729T010603
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:390745-1787658300-1787661900@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-08-25/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260825T133000
DTEND;TZID=UTC:20260825T153000
DTSTAMP:20260729T010603
CREATED:20230323T170721Z
LAST-MODIFIED:20230323T170721Z
UID:390729-1787664600-1787671800@birminghamcarershub.org.uk
SUMMARY:The CUBS Group- (Carers United Birmingham South)
DESCRIPTION:What is the group?\nOur aim is to provide holistic support to carers for their physical\, mental\, emotional and psychological wellbeing.\nWe believe that a healthy\, happy and emotionally stable person can provide better care and support to others.\nOur focus is on promoting encouraging good holistic health\, resilience\, strength and self-esteem in carers who often neglect their wellbeing and social needs.\nWe aim to reach out to those who are in isolation due to poor health\, stressed by care duties or missing out on social contact with friends.\n\n\nTuesday: 1:30 – 3:30 soon after the Tai-chi or Yoga.\n\nWe decided to name ourselves as ‘ The CUBS’ short for (Carers United Birmingham South) but in essence we stand for COURAGE\, UNITY\, BRAVERY\, and SINCERITY.  The name includes South because we are based in the south though not limited to members from south only.  Carers come to our group from North\, East\, West and South.\n\nThe group (mainly women) comprises of carers who provide care and support at home to their loved ones\, friends or relatives.  Some of them\, having lost the person who they provided care for\, are now in need of care and support for their own well-being.\n\nWhere? We are based at the Birmingham Buddhist Centre\, 11\, Park Road\, Moseley Birmingham\, B13 8AB\n\nWhen? Holding a session on alternative Tuesdays at the Buddhist Centre from 1:30 – 3:30\, runs after the Tai-chi/Yoga at Buddhist Centre (some carers like to attend the tai chi first and then join the group after). \n\n\nOur Outdoor activities include:\nWalks to local parks\, museums\, art galleries\, German market\nBlackberry picking in the season\nBirmingham Poli Nation Gardening Project in city centre\nCarers matters (Symphony Hall events)\, carers rights day\nVisit to MAC in Cannon Hill Park and watch free exhibitions/documentaries\nBring and share a picnic\nvisit to Lichfield\, Cathedral\, Cafe and Outdoor Market\n\nIndoor activities:\n\nSessions with outside professionals on important matters such as (power of lasting attorney\, asset-management\, inheritance\, energy saving techniques)\nSign-posting and information sharing\nSharing experiences and skills\nMeditation and relaxation\nHands/shoulders and back massage (peer to peer)\nKnit and natter\, Crochet\, upcycling scrap materials into useful items\nArt and craft activities\nStorytelling\, presenting / acting\nWriting and sharing a small story\, poetry reading\nSharing cooking recipes from other cultures\nLearning languages from other cultures\nAutumn leaves / spring flowers arrangements\nTalking our hearts out in pairs\, 3s and 4s.\nGift-box wrappings for season\nPlaying cards\nTable-top games
URL:https://birminghamcarershub.org.uk/event/the-cubs-group-carers-united-birmingham-south/2026-08-25/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Creative,Info & Advice,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260827T100000
DTEND;TZID=UTC:20260827T110000
DTSTAMP:20260729T010603
CREATED:20260507T142336Z
LAST-MODIFIED:20260507T142336Z
UID:409845-1787824800-1787828400@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-08-27/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260901T114500
DTEND;TZID=UTC:20260901T124500
DTSTAMP:20260729T010603
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:391468-1788263100-1788266700@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-09-01/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T100000
DTEND;TZID=UTC:20260903T110000
DTSTAMP:20260729T010603
CREATED:20260507T142336Z
LAST-MODIFIED:20260507T142336Z
UID:409846-1788429600-1788433200@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-09-03/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260908T114500
DTEND;TZID=UTC:20260908T124500
DTSTAMP:20260729T010603
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:391637-1788867900-1788871500@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-09-08/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260908T133000
DTEND;TZID=UTC:20260908T153000
DTSTAMP:20260729T010603
CREATED:20230323T170721Z
LAST-MODIFIED:20230323T170721Z
UID:391621-1788874200-1788881400@birminghamcarershub.org.uk
SUMMARY:The CUBS Group- (Carers United Birmingham South)
DESCRIPTION:What is the group?\nOur aim is to provide holistic support to carers for their physical\, mental\, emotional and psychological wellbeing.\nWe believe that a healthy\, happy and emotionally stable person can provide better care and support to others.\nOur focus is on promoting encouraging good holistic health\, resilience\, strength and self-esteem in carers who often neglect their wellbeing and social needs.\nWe aim to reach out to those who are in isolation due to poor health\, stressed by care duties or missing out on social contact with friends.\n\n\nTuesday: 1:30 – 3:30 soon after the Tai-chi or Yoga.\n\nWe decided to name ourselves as ‘ The CUBS’ short for (Carers United Birmingham South) but in essence we stand for COURAGE\, UNITY\, BRAVERY\, and SINCERITY.  The name includes South because we are based in the south though not limited to members from south only.  Carers come to our group from North\, East\, West and South.\n\nThe group (mainly women) comprises of carers who provide care and support at home to their loved ones\, friends or relatives.  Some of them\, having lost the person who they provided care for\, are now in need of care and support for their own well-being.\n\nWhere? We are based at the Birmingham Buddhist Centre\, 11\, Park Road\, Moseley Birmingham\, B13 8AB\n\nWhen? Holding a session on alternative Tuesdays at the Buddhist Centre from 1:30 – 3:30\, runs after the Tai-chi/Yoga at Buddhist Centre (some carers like to attend the tai chi first and then join the group after). \n\n\nOur Outdoor activities include:\nWalks to local parks\, museums\, art galleries\, German market\nBlackberry picking in the season\nBirmingham Poli Nation Gardening Project in city centre\nCarers matters (Symphony Hall events)\, carers rights day\nVisit to MAC in Cannon Hill Park and watch free exhibitions/documentaries\nBring and share a picnic\nvisit to Lichfield\, Cathedral\, Cafe and Outdoor Market\n\nIndoor activities:\n\nSessions with outside professionals on important matters such as (power of lasting attorney\, asset-management\, inheritance\, energy saving techniques)\nSign-posting and information sharing\nSharing experiences and skills\nMeditation and relaxation\nHands/shoulders and back massage (peer to peer)\nKnit and natter\, Crochet\, upcycling scrap materials into useful items\nArt and craft activities\nStorytelling\, presenting / acting\nWriting and sharing a small story\, poetry reading\nSharing cooking recipes from other cultures\nLearning languages from other cultures\nAutumn leaves / spring flowers arrangements\nTalking our hearts out in pairs\, 3s and 4s.\nGift-box wrappings for season\nPlaying cards\nTable-top games
URL:https://birminghamcarershub.org.uk/event/the-cubs-group-carers-united-birmingham-south/2026-09-08/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Creative,Info & Advice,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260910T100000
DTEND;TZID=UTC:20260910T110000
DTSTAMP:20260729T010603
CREATED:20260507T142336Z
LAST-MODIFIED:20260507T142336Z
UID:409847-1789034400-1789038000@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-09-10/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260915T114500
DTEND;TZID=UTC:20260915T124500
DTSTAMP:20260729T010603
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:391779-1789472700-1789476300@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-09-15/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T100000
DTEND;TZID=UTC:20260917T110000
DTSTAMP:20260729T010603
CREATED:20260507T142336Z
LAST-MODIFIED:20260507T142336Z
UID:409848-1789639200-1789642800@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-09-17/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T114500
DTEND;TZID=UTC:20260922T124500
DTSTAMP:20260729T010603
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:391908-1790077500-1790081100@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-09-22/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T133000
DTEND;TZID=UTC:20260922T153000
DTSTAMP:20260729T010603
CREATED:20230323T170721Z
LAST-MODIFIED:20230323T170721Z
UID:391892-1790083800-1790091000@birminghamcarershub.org.uk
SUMMARY:The CUBS Group- (Carers United Birmingham South)
DESCRIPTION:What is the group?\nOur aim is to provide holistic support to carers for their physical\, mental\, emotional and psychological wellbeing.\nWe believe that a healthy\, happy and emotionally stable person can provide better care and support to others.\nOur focus is on promoting encouraging good holistic health\, resilience\, strength and self-esteem in carers who often neglect their wellbeing and social needs.\nWe aim to reach out to those who are in isolation due to poor health\, stressed by care duties or missing out on social contact with friends.\n\n\nTuesday: 1:30 – 3:30 soon after the Tai-chi or Yoga.\n\nWe decided to name ourselves as ‘ The CUBS’ short for (Carers United Birmingham South) but in essence we stand for COURAGE\, UNITY\, BRAVERY\, and SINCERITY.  The name includes South because we are based in the south though not limited to members from south only.  Carers come to our group from North\, East\, West and South.\n\nThe group (mainly women) comprises of carers who provide care and support at home to their loved ones\, friends or relatives.  Some of them\, having lost the person who they provided care for\, are now in need of care and support for their own well-being.\n\nWhere? We are based at the Birmingham Buddhist Centre\, 11\, Park Road\, Moseley Birmingham\, B13 8AB\n\nWhen? Holding a session on alternative Tuesdays at the Buddhist Centre from 1:30 – 3:30\, runs after the Tai-chi/Yoga at Buddhist Centre (some carers like to attend the tai chi first and then join the group after). \n\n\nOur Outdoor activities include:\nWalks to local parks\, museums\, art galleries\, German market\nBlackberry picking in the season\nBirmingham Poli Nation Gardening Project in city centre\nCarers matters (Symphony Hall events)\, carers rights day\nVisit to MAC in Cannon Hill Park and watch free exhibitions/documentaries\nBring and share a picnic\nvisit to Lichfield\, Cathedral\, Cafe and Outdoor Market\n\nIndoor activities:\n\nSessions with outside professionals on important matters such as (power of lasting attorney\, asset-management\, inheritance\, energy saving techniques)\nSign-posting and information sharing\nSharing experiences and skills\nMeditation and relaxation\nHands/shoulders and back massage (peer to peer)\nKnit and natter\, Crochet\, upcycling scrap materials into useful items\nArt and craft activities\nStorytelling\, presenting / acting\nWriting and sharing a small story\, poetry reading\nSharing cooking recipes from other cultures\nLearning languages from other cultures\nAutumn leaves / spring flowers arrangements\nTalking our hearts out in pairs\, 3s and 4s.\nGift-box wrappings for season\nPlaying cards\nTable-top games
URL:https://birminghamcarershub.org.uk/event/the-cubs-group-carers-united-birmingham-south/2026-09-22/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Creative,Info & Advice,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T100000
DTEND;TZID=UTC:20260924T110000
DTSTAMP:20260729T010603
CREATED:20260507T142337Z
LAST-MODIFIED:20260507T142337Z
UID:409849-1790244000-1790247600@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-09-24/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T114500
DTEND;TZID=UTC:20260929T124500
DTSTAMP:20260729T010603
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:392069-1790682300-1790685900@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-09-29/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T100000
DTEND;TZID=UTC:20261001T110000
DTSTAMP:20260729T010603
CREATED:20260507T142337Z
LAST-MODIFIED:20260507T142337Z
UID:409850-1790848800-1790852400@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-10-01/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261006T114500
DTEND;TZID=UTC:20261006T124500
DTSTAMP:20260729T010603
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:392239-1791287100-1791290700@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-10-06/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261006T133000
DTEND;TZID=UTC:20261006T153000
DTSTAMP:20260729T010603
CREATED:20230323T170721Z
LAST-MODIFIED:20230323T170721Z
UID:392223-1791293400-1791300600@birminghamcarershub.org.uk
SUMMARY:The CUBS Group- (Carers United Birmingham South)
DESCRIPTION:What is the group?\nOur aim is to provide holistic support to carers for their physical\, mental\, emotional and psychological wellbeing.\nWe believe that a healthy\, happy and emotionally stable person can provide better care and support to others.\nOur focus is on promoting encouraging good holistic health\, resilience\, strength and self-esteem in carers who often neglect their wellbeing and social needs.\nWe aim to reach out to those who are in isolation due to poor health\, stressed by care duties or missing out on social contact with friends.\n\n\nTuesday: 1:30 – 3:30 soon after the Tai-chi or Yoga.\n\nWe decided to name ourselves as ‘ The CUBS’ short for (Carers United Birmingham South) but in essence we stand for COURAGE\, UNITY\, BRAVERY\, and SINCERITY.  The name includes South because we are based in the south though not limited to members from south only.  Carers come to our group from North\, East\, West and South.\n\nThe group (mainly women) comprises of carers who provide care and support at home to their loved ones\, friends or relatives.  Some of them\, having lost the person who they provided care for\, are now in need of care and support for their own well-being.\n\nWhere? We are based at the Birmingham Buddhist Centre\, 11\, Park Road\, Moseley Birmingham\, B13 8AB\n\nWhen? Holding a session on alternative Tuesdays at the Buddhist Centre from 1:30 – 3:30\, runs after the Tai-chi/Yoga at Buddhist Centre (some carers like to attend the tai chi first and then join the group after). \n\n\nOur Outdoor activities include:\nWalks to local parks\, museums\, art galleries\, German market\nBlackberry picking in the season\nBirmingham Poli Nation Gardening Project in city centre\nCarers matters (Symphony Hall events)\, carers rights day\nVisit to MAC in Cannon Hill Park and watch free exhibitions/documentaries\nBring and share a picnic\nvisit to Lichfield\, Cathedral\, Cafe and Outdoor Market\n\nIndoor activities:\n\nSessions with outside professionals on important matters such as (power of lasting attorney\, asset-management\, inheritance\, energy saving techniques)\nSign-posting and information sharing\nSharing experiences and skills\nMeditation and relaxation\nHands/shoulders and back massage (peer to peer)\nKnit and natter\, Crochet\, upcycling scrap materials into useful items\nArt and craft activities\nStorytelling\, presenting / acting\nWriting and sharing a small story\, poetry reading\nSharing cooking recipes from other cultures\nLearning languages from other cultures\nAutumn leaves / spring flowers arrangements\nTalking our hearts out in pairs\, 3s and 4s.\nGift-box wrappings for season\nPlaying cards\nTable-top games
URL:https://birminghamcarershub.org.uk/event/the-cubs-group-carers-united-birmingham-south/2026-10-06/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Creative,Info & Advice,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261008T100000
DTEND;TZID=UTC:20261008T110000
DTSTAMP:20260729T010603
CREATED:20260507T142338Z
LAST-MODIFIED:20260507T142338Z
UID:409851-1791453600-1791457200@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-10-08/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261013T114500
DTEND;TZID=UTC:20261013T124500
DTSTAMP:20260729T010603
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:392393-1791891900-1791895500@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-10-13/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261015T100000
DTEND;TZID=UTC:20261015T110000
DTSTAMP:20260729T010603
CREATED:20260507T142338Z
LAST-MODIFIED:20260507T142338Z
UID:409852-1792058400-1792062000@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-10-15/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261020T114500
DTEND;TZID=UTC:20261020T124500
DTSTAMP:20260729T010603
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:392535-1792496700-1792500300@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-10-20/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261020T133000
DTEND;TZID=UTC:20261020T153000
DTSTAMP:20260729T010603
CREATED:20230323T170721Z
LAST-MODIFIED:20230323T170721Z
UID:392519-1792503000-1792510200@birminghamcarershub.org.uk
SUMMARY:The CUBS Group- (Carers United Birmingham South)
DESCRIPTION:What is the group?\nOur aim is to provide holistic support to carers for their physical\, mental\, emotional and psychological wellbeing.\nWe believe that a healthy\, happy and emotionally stable person can provide better care and support to others.\nOur focus is on promoting encouraging good holistic health\, resilience\, strength and self-esteem in carers who often neglect their wellbeing and social needs.\nWe aim to reach out to those who are in isolation due to poor health\, stressed by care duties or missing out on social contact with friends.\n\n\nTuesday: 1:30 – 3:30 soon after the Tai-chi or Yoga.\n\nWe decided to name ourselves as ‘ The CUBS’ short for (Carers United Birmingham South) but in essence we stand for COURAGE\, UNITY\, BRAVERY\, and SINCERITY.  The name includes South because we are based in the south though not limited to members from south only.  Carers come to our group from North\, East\, West and South.\n\nThe group (mainly women) comprises of carers who provide care and support at home to their loved ones\, friends or relatives.  Some of them\, having lost the person who they provided care for\, are now in need of care and support for their own well-being.\n\nWhere? We are based at the Birmingham Buddhist Centre\, 11\, Park Road\, Moseley Birmingham\, B13 8AB\n\nWhen? Holding a session on alternative Tuesdays at the Buddhist Centre from 1:30 – 3:30\, runs after the Tai-chi/Yoga at Buddhist Centre (some carers like to attend the tai chi first and then join the group after). \n\n\nOur Outdoor activities include:\nWalks to local parks\, museums\, art galleries\, German market\nBlackberry picking in the season\nBirmingham Poli Nation Gardening Project in city centre\nCarers matters (Symphony Hall events)\, carers rights day\nVisit to MAC in Cannon Hill Park and watch free exhibitions/documentaries\nBring and share a picnic\nvisit to Lichfield\, Cathedral\, Cafe and Outdoor Market\n\nIndoor activities:\n\nSessions with outside professionals on important matters such as (power of lasting attorney\, asset-management\, inheritance\, energy saving techniques)\nSign-posting and information sharing\nSharing experiences and skills\nMeditation and relaxation\nHands/shoulders and back massage (peer to peer)\nKnit and natter\, Crochet\, upcycling scrap materials into useful items\nArt and craft activities\nStorytelling\, presenting / acting\nWriting and sharing a small story\, poetry reading\nSharing cooking recipes from other cultures\nLearning languages from other cultures\nAutumn leaves / spring flowers arrangements\nTalking our hearts out in pairs\, 3s and 4s.\nGift-box wrappings for season\nPlaying cards\nTable-top games
URL:https://birminghamcarershub.org.uk/event/the-cubs-group-carers-united-birmingham-south/2026-10-20/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Creative,Info & Advice,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
END:VCALENDAR