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X-WR-CALNAME:Birmingham Carers Hub
X-ORIGINAL-URL:https://birminghamcarershub.org.uk
X-WR-CALDESC:Events for Birmingham Carers Hub
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T100000
DTEND;TZID=UTC:20261001T110000
DTSTAMP:20260930T073619
CREATED:20260507T142337Z
LAST-MODIFIED:20260507T142337Z
UID:409850-1790848800-1790852400@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-10-01/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261006T114500
DTEND;TZID=UTC:20261006T124500
DTSTAMP:20260930T073619
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:392239-1791287100-1791290700@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-10-06/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261006T133000
DTEND;TZID=UTC:20261006T153000
DTSTAMP:20260930T073619
CREATED:20230323T170721Z
LAST-MODIFIED:20230323T170721Z
UID:392223-1791293400-1791300600@birminghamcarershub.org.uk
SUMMARY:The CUBS Group- (Carers United Birmingham South)
DESCRIPTION:What is the group?\nOur aim is to provide holistic support to carers for their physical\, mental\, emotional and psychological wellbeing.\nWe believe that a healthy\, happy and emotionally stable person can provide better care and support to others.\nOur focus is on promoting encouraging good holistic health\, resilience\, strength and self-esteem in carers who often neglect their wellbeing and social needs.\nWe aim to reach out to those who are in isolation due to poor health\, stressed by care duties or missing out on social contact with friends.\n\n\nTuesday: 1:30 – 3:30 soon after the Tai-chi or Yoga.\n\nWe decided to name ourselves as ‘ The CUBS’ short for (Carers United Birmingham South) but in essence we stand for COURAGE\, UNITY\, BRAVERY\, and SINCERITY.  The name includes South because we are based in the south though not limited to members from south only.  Carers come to our group from North\, East\, West and South.\n\nThe group (mainly women) comprises of carers who provide care and support at home to their loved ones\, friends or relatives.  Some of them\, having lost the person who they provided care for\, are now in need of care and support for their own well-being.\n\nWhere? We are based at the Birmingham Buddhist Centre\, 11\, Park Road\, Moseley Birmingham\, B13 8AB\n\nWhen? Holding a session on alternative Tuesdays at the Buddhist Centre from 1:30 – 3:30\, runs after the Tai-chi/Yoga at Buddhist Centre (some carers like to attend the tai chi first and then join the group after). \n\n\nOur Outdoor activities include:\nWalks to local parks\, museums\, art galleries\, German market\nBlackberry picking in the season\nBirmingham Poli Nation Gardening Project in city centre\nCarers matters (Symphony Hall events)\, carers rights day\nVisit to MAC in Cannon Hill Park and watch free exhibitions/documentaries\nBring and share a picnic\nvisit to Lichfield\, Cathedral\, Cafe and Outdoor Market\n\nIndoor activities:\n\nSessions with outside professionals on important matters such as (power of lasting attorney\, asset-management\, inheritance\, energy saving techniques)\nSign-posting and information sharing\nSharing experiences and skills\nMeditation and relaxation\nHands/shoulders and back massage (peer to peer)\nKnit and natter\, Crochet\, upcycling scrap materials into useful items\nArt and craft activities\nStorytelling\, presenting / acting\nWriting and sharing a small story\, poetry reading\nSharing cooking recipes from other cultures\nLearning languages from other cultures\nAutumn leaves / spring flowers arrangements\nTalking our hearts out in pairs\, 3s and 4s.\nGift-box wrappings for season\nPlaying cards\nTable-top games
URL:https://birminghamcarershub.org.uk/event/the-cubs-group-carers-united-birmingham-south/2026-10-06/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Creative,Info & Advice,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261008T100000
DTEND;TZID=UTC:20261008T110000
DTSTAMP:20260930T073619
CREATED:20260507T142338Z
LAST-MODIFIED:20260507T142338Z
UID:409851-1791453600-1791457200@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-10-08/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261013T114500
DTEND;TZID=UTC:20261013T124500
DTSTAMP:20260930T073619
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:392393-1791891900-1791895500@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-10-13/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261015T100000
DTEND;TZID=UTC:20261015T110000
DTSTAMP:20260930T073619
CREATED:20260507T142338Z
LAST-MODIFIED:20260507T142338Z
UID:409852-1792058400-1792062000@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-10-15/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261020T114500
DTEND;TZID=UTC:20261020T124500
DTSTAMP:20260930T073619
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:392535-1792496700-1792500300@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-10-20/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261020T133000
DTEND;TZID=UTC:20261020T153000
DTSTAMP:20260930T073619
CREATED:20230323T170721Z
LAST-MODIFIED:20230323T170721Z
UID:392519-1792503000-1792510200@birminghamcarershub.org.uk
SUMMARY:The CUBS Group- (Carers United Birmingham South)
DESCRIPTION:What is the group?\nOur aim is to provide holistic support to carers for their physical\, mental\, emotional and psychological wellbeing.\nWe believe that a healthy\, happy and emotionally stable person can provide better care and support to others.\nOur focus is on promoting encouraging good holistic health\, resilience\, strength and self-esteem in carers who often neglect their wellbeing and social needs.\nWe aim to reach out to those who are in isolation due to poor health\, stressed by care duties or missing out on social contact with friends.\n\n\nTuesday: 1:30 – 3:30 soon after the Tai-chi or Yoga.\n\nWe decided to name ourselves as ‘ The CUBS’ short for (Carers United Birmingham South) but in essence we stand for COURAGE\, UNITY\, BRAVERY\, and SINCERITY.  The name includes South because we are based in the south though not limited to members from south only.  Carers come to our group from North\, East\, West and South.\n\nThe group (mainly women) comprises of carers who provide care and support at home to their loved ones\, friends or relatives.  Some of them\, having lost the person who they provided care for\, are now in need of care and support for their own well-being.\n\nWhere? We are based at the Birmingham Buddhist Centre\, 11\, Park Road\, Moseley Birmingham\, B13 8AB\n\nWhen? Holding a session on alternative Tuesdays at the Buddhist Centre from 1:30 – 3:30\, runs after the Tai-chi/Yoga at Buddhist Centre (some carers like to attend the tai chi first and then join the group after). \n\n\nOur Outdoor activities include:\nWalks to local parks\, museums\, art galleries\, German market\nBlackberry picking in the season\nBirmingham Poli Nation Gardening Project in city centre\nCarers matters (Symphony Hall events)\, carers rights day\nVisit to MAC in Cannon Hill Park and watch free exhibitions/documentaries\nBring and share a picnic\nvisit to Lichfield\, Cathedral\, Cafe and Outdoor Market\n\nIndoor activities:\n\nSessions with outside professionals on important matters such as (power of lasting attorney\, asset-management\, inheritance\, energy saving techniques)\nSign-posting and information sharing\nSharing experiences and skills\nMeditation and relaxation\nHands/shoulders and back massage (peer to peer)\nKnit and natter\, Crochet\, upcycling scrap materials into useful items\nArt and craft activities\nStorytelling\, presenting / acting\nWriting and sharing a small story\, poetry reading\nSharing cooking recipes from other cultures\nLearning languages from other cultures\nAutumn leaves / spring flowers arrangements\nTalking our hearts out in pairs\, 3s and 4s.\nGift-box wrappings for season\nPlaying cards\nTable-top games
URL:https://birminghamcarershub.org.uk/event/the-cubs-group-carers-united-birmingham-south/2026-10-20/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Creative,Info & Advice,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261022T100000
DTEND;TZID=UTC:20261022T110000
DTSTAMP:20260930T073619
CREATED:20260507T142338Z
LAST-MODIFIED:20260507T142338Z
UID:409853-1792663200-1792666800@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-10-22/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261027T114500
DTEND;TZID=UTC:20261027T124500
DTSTAMP:20260930T073619
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:392713-1793101500-1793105100@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-10-27/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261029T100000
DTEND;TZID=UTC:20261029T110000
DTSTAMP:20260930T073619
CREATED:20260507T142339Z
LAST-MODIFIED:20260507T142339Z
UID:409854-1793268000-1793271600@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-10-29/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T114500
DTEND;TZID=UTC:20261103T124500
DTSTAMP:20260930T073619
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:392866-1793706300-1793709900@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-11-03/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T133000
DTEND;TZID=UTC:20261103T153000
DTSTAMP:20260930T073619
CREATED:20230323T170721Z
LAST-MODIFIED:20230323T170721Z
UID:392850-1793712600-1793719800@birminghamcarershub.org.uk
SUMMARY:The CUBS Group- (Carers United Birmingham South)
DESCRIPTION:What is the group?\nOur aim is to provide holistic support to carers for their physical\, mental\, emotional and psychological wellbeing.\nWe believe that a healthy\, happy and emotionally stable person can provide better care and support to others.\nOur focus is on promoting encouraging good holistic health\, resilience\, strength and self-esteem in carers who often neglect their wellbeing and social needs.\nWe aim to reach out to those who are in isolation due to poor health\, stressed by care duties or missing out on social contact with friends.\n\n\nTuesday: 1:30 – 3:30 soon after the Tai-chi or Yoga.\n\nWe decided to name ourselves as ‘ The CUBS’ short for (Carers United Birmingham South) but in essence we stand for COURAGE\, UNITY\, BRAVERY\, and SINCERITY.  The name includes South because we are based in the south though not limited to members from south only.  Carers come to our group from North\, East\, West and South.\n\nThe group (mainly women) comprises of carers who provide care and support at home to their loved ones\, friends or relatives.  Some of them\, having lost the person who they provided care for\, are now in need of care and support for their own well-being.\n\nWhere? We are based at the Birmingham Buddhist Centre\, 11\, Park Road\, Moseley Birmingham\, B13 8AB\n\nWhen? Holding a session on alternative Tuesdays at the Buddhist Centre from 1:30 – 3:30\, runs after the Tai-chi/Yoga at Buddhist Centre (some carers like to attend the tai chi first and then join the group after). \n\n\nOur Outdoor activities include:\nWalks to local parks\, museums\, art galleries\, German market\nBlackberry picking in the season\nBirmingham Poli Nation Gardening Project in city centre\nCarers matters (Symphony Hall events)\, carers rights day\nVisit to MAC in Cannon Hill Park and watch free exhibitions/documentaries\nBring and share a picnic\nvisit to Lichfield\, Cathedral\, Cafe and Outdoor Market\n\nIndoor activities:\n\nSessions with outside professionals on important matters such as (power of lasting attorney\, asset-management\, inheritance\, energy saving techniques)\nSign-posting and information sharing\nSharing experiences and skills\nMeditation and relaxation\nHands/shoulders and back massage (peer to peer)\nKnit and natter\, Crochet\, upcycling scrap materials into useful items\nArt and craft activities\nStorytelling\, presenting / acting\nWriting and sharing a small story\, poetry reading\nSharing cooking recipes from other cultures\nLearning languages from other cultures\nAutumn leaves / spring flowers arrangements\nTalking our hearts out in pairs\, 3s and 4s.\nGift-box wrappings for season\nPlaying cards\nTable-top games
URL:https://birminghamcarershub.org.uk/event/the-cubs-group-carers-united-birmingham-south/2026-11-03/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Creative,Info & Advice,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261105T100000
DTEND;TZID=UTC:20261105T110000
DTSTAMP:20260930T073619
CREATED:20260507T142339Z
LAST-MODIFIED:20260507T142339Z
UID:409855-1793872800-1793876400@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-11-05/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261110T114500
DTEND;TZID=UTC:20261110T124500
DTSTAMP:20260930T073619
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:393017-1794311100-1794314700@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-11-10/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261112T100000
DTEND;TZID=UTC:20261112T110000
DTSTAMP:20260930T073619
CREATED:20260507T142339Z
LAST-MODIFIED:20260507T142339Z
UID:409856-1794477600-1794481200@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-11-12/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261117T114500
DTEND;TZID=UTC:20261117T124500
DTSTAMP:20260930T073619
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:393555-1794915900-1794919500@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-11-17/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261117T133000
DTEND;TZID=UTC:20261117T153000
DTSTAMP:20260930T073619
CREATED:20230323T170721Z
LAST-MODIFIED:20230323T170721Z
UID:393539-1794922200-1794929400@birminghamcarershub.org.uk
SUMMARY:The CUBS Group- (Carers United Birmingham South)
DESCRIPTION:What is the group?\nOur aim is to provide holistic support to carers for their physical\, mental\, emotional and psychological wellbeing.\nWe believe that a healthy\, happy and emotionally stable person can provide better care and support to others.\nOur focus is on promoting encouraging good holistic health\, resilience\, strength and self-esteem in carers who often neglect their wellbeing and social needs.\nWe aim to reach out to those who are in isolation due to poor health\, stressed by care duties or missing out on social contact with friends.\n\n\nTuesday: 1:30 – 3:30 soon after the Tai-chi or Yoga.\n\nWe decided to name ourselves as ‘ The CUBS’ short for (Carers United Birmingham South) but in essence we stand for COURAGE\, UNITY\, BRAVERY\, and SINCERITY.  The name includes South because we are based in the south though not limited to members from south only.  Carers come to our group from North\, East\, West and South.\n\nThe group (mainly women) comprises of carers who provide care and support at home to their loved ones\, friends or relatives.  Some of them\, having lost the person who they provided care for\, are now in need of care and support for their own well-being.\n\nWhere? We are based at the Birmingham Buddhist Centre\, 11\, Park Road\, Moseley Birmingham\, B13 8AB\n\nWhen? Holding a session on alternative Tuesdays at the Buddhist Centre from 1:30 – 3:30\, runs after the Tai-chi/Yoga at Buddhist Centre (some carers like to attend the tai chi first and then join the group after). \n\n\nOur Outdoor activities include:\nWalks to local parks\, museums\, art galleries\, German market\nBlackberry picking in the season\nBirmingham Poli Nation Gardening Project in city centre\nCarers matters (Symphony Hall events)\, carers rights day\nVisit to MAC in Cannon Hill Park and watch free exhibitions/documentaries\nBring and share a picnic\nvisit to Lichfield\, Cathedral\, Cafe and Outdoor Market\n\nIndoor activities:\n\nSessions with outside professionals on important matters such as (power of lasting attorney\, asset-management\, inheritance\, energy saving techniques)\nSign-posting and information sharing\nSharing experiences and skills\nMeditation and relaxation\nHands/shoulders and back massage (peer to peer)\nKnit and natter\, Crochet\, upcycling scrap materials into useful items\nArt and craft activities\nStorytelling\, presenting / acting\nWriting and sharing a small story\, poetry reading\nSharing cooking recipes from other cultures\nLearning languages from other cultures\nAutumn leaves / spring flowers arrangements\nTalking our hearts out in pairs\, 3s and 4s.\nGift-box wrappings for season\nPlaying cards\nTable-top games
URL:https://birminghamcarershub.org.uk/event/the-cubs-group-carers-united-birmingham-south/2026-11-17/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Creative,Info & Advice,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261119T100000
DTEND;TZID=UTC:20261119T110000
DTSTAMP:20260930T073619
CREATED:20260507T142339Z
LAST-MODIFIED:20260507T142339Z
UID:409857-1795082400-1795086000@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-11-19/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261124T114500
DTEND;TZID=UTC:20261124T124500
DTSTAMP:20260930T073619
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:393700-1795520700-1795524300@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-11-24/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261126T100000
DTEND;TZID=UTC:20261126T110000
DTSTAMP:20260930T073619
CREATED:20260507T142340Z
LAST-MODIFIED:20260507T142340Z
UID:409858-1795687200-1795690800@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-11-26/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T114500
DTEND;TZID=UTC:20261201T124500
DTSTAMP:20260930T073619
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:393938-1796125500-1796129100@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-12-01/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T133000
DTEND;TZID=UTC:20261201T153000
DTSTAMP:20260930T073619
CREATED:20230323T170721Z
LAST-MODIFIED:20230323T170721Z
UID:393922-1796131800-1796139000@birminghamcarershub.org.uk
SUMMARY:The CUBS Group- (Carers United Birmingham South)
DESCRIPTION:What is the group?\nOur aim is to provide holistic support to carers for their physical\, mental\, emotional and psychological wellbeing.\nWe believe that a healthy\, happy and emotionally stable person can provide better care and support to others.\nOur focus is on promoting encouraging good holistic health\, resilience\, strength and self-esteem in carers who often neglect their wellbeing and social needs.\nWe aim to reach out to those who are in isolation due to poor health\, stressed by care duties or missing out on social contact with friends.\n\n\nTuesday: 1:30 – 3:30 soon after the Tai-chi or Yoga.\n\nWe decided to name ourselves as ‘ The CUBS’ short for (Carers United Birmingham South) but in essence we stand for COURAGE\, UNITY\, BRAVERY\, and SINCERITY.  The name includes South because we are based in the south though not limited to members from south only.  Carers come to our group from North\, East\, West and South.\n\nThe group (mainly women) comprises of carers who provide care and support at home to their loved ones\, friends or relatives.  Some of them\, having lost the person who they provided care for\, are now in need of care and support for their own well-being.\n\nWhere? We are based at the Birmingham Buddhist Centre\, 11\, Park Road\, Moseley Birmingham\, B13 8AB\n\nWhen? Holding a session on alternative Tuesdays at the Buddhist Centre from 1:30 – 3:30\, runs after the Tai-chi/Yoga at Buddhist Centre (some carers like to attend the tai chi first and then join the group after). \n\n\nOur Outdoor activities include:\nWalks to local parks\, museums\, art galleries\, German market\nBlackberry picking in the season\nBirmingham Poli Nation Gardening Project in city centre\nCarers matters (Symphony Hall events)\, carers rights day\nVisit to MAC in Cannon Hill Park and watch free exhibitions/documentaries\nBring and share a picnic\nvisit to Lichfield\, Cathedral\, Cafe and Outdoor Market\n\nIndoor activities:\n\nSessions with outside professionals on important matters such as (power of lasting attorney\, asset-management\, inheritance\, energy saving techniques)\nSign-posting and information sharing\nSharing experiences and skills\nMeditation and relaxation\nHands/shoulders and back massage (peer to peer)\nKnit and natter\, Crochet\, upcycling scrap materials into useful items\nArt and craft activities\nStorytelling\, presenting / acting\nWriting and sharing a small story\, poetry reading\nSharing cooking recipes from other cultures\nLearning languages from other cultures\nAutumn leaves / spring flowers arrangements\nTalking our hearts out in pairs\, 3s and 4s.\nGift-box wrappings for season\nPlaying cards\nTable-top games
URL:https://birminghamcarershub.org.uk/event/the-cubs-group-carers-united-birmingham-south/2026-12-01/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Creative,Info & Advice,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261203T100000
DTEND;TZID=UTC:20261203T110000
DTSTAMP:20260930T073619
CREATED:20260507T142340Z
LAST-MODIFIED:20260507T142340Z
UID:409859-1796292000-1796295600@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-12-03/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T114500
DTEND;TZID=UTC:20261208T124500
DTSTAMP:20260930T073619
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:394187-1796730300-1796733900@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-12-08/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261210T100000
DTEND;TZID=UTC:20261210T110000
DTSTAMP:20260930T073619
CREATED:20260507T142340Z
LAST-MODIFIED:20260507T142340Z
UID:409860-1796896800-1796900400@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-12-10/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T114500
DTEND;TZID=UTC:20261215T124500
DTSTAMP:20260930T073619
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:394379-1797335100-1797338700@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-12-15/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T133000
DTEND;TZID=UTC:20261215T153000
DTSTAMP:20260930T073619
CREATED:20230323T170721Z
LAST-MODIFIED:20230323T170721Z
UID:394363-1797341400-1797348600@birminghamcarershub.org.uk
SUMMARY:The CUBS Group- (Carers United Birmingham South)
DESCRIPTION:What is the group?\nOur aim is to provide holistic support to carers for their physical\, mental\, emotional and psychological wellbeing.\nWe believe that a healthy\, happy and emotionally stable person can provide better care and support to others.\nOur focus is on promoting encouraging good holistic health\, resilience\, strength and self-esteem in carers who often neglect their wellbeing and social needs.\nWe aim to reach out to those who are in isolation due to poor health\, stressed by care duties or missing out on social contact with friends.\n\n\nTuesday: 1:30 – 3:30 soon after the Tai-chi or Yoga.\n\nWe decided to name ourselves as ‘ The CUBS’ short for (Carers United Birmingham South) but in essence we stand for COURAGE\, UNITY\, BRAVERY\, and SINCERITY.  The name includes South because we are based in the south though not limited to members from south only.  Carers come to our group from North\, East\, West and South.\n\nThe group (mainly women) comprises of carers who provide care and support at home to their loved ones\, friends or relatives.  Some of them\, having lost the person who they provided care for\, are now in need of care and support for their own well-being.\n\nWhere? We are based at the Birmingham Buddhist Centre\, 11\, Park Road\, Moseley Birmingham\, B13 8AB\n\nWhen? Holding a session on alternative Tuesdays at the Buddhist Centre from 1:30 – 3:30\, runs after the Tai-chi/Yoga at Buddhist Centre (some carers like to attend the tai chi first and then join the group after). \n\n\nOur Outdoor activities include:\nWalks to local parks\, museums\, art galleries\, German market\nBlackberry picking in the season\nBirmingham Poli Nation Gardening Project in city centre\nCarers matters (Symphony Hall events)\, carers rights day\nVisit to MAC in Cannon Hill Park and watch free exhibitions/documentaries\nBring and share a picnic\nvisit to Lichfield\, Cathedral\, Cafe and Outdoor Market\n\nIndoor activities:\n\nSessions with outside professionals on important matters such as (power of lasting attorney\, asset-management\, inheritance\, energy saving techniques)\nSign-posting and information sharing\nSharing experiences and skills\nMeditation and relaxation\nHands/shoulders and back massage (peer to peer)\nKnit and natter\, Crochet\, upcycling scrap materials into useful items\nArt and craft activities\nStorytelling\, presenting / acting\nWriting and sharing a small story\, poetry reading\nSharing cooking recipes from other cultures\nLearning languages from other cultures\nAutumn leaves / spring flowers arrangements\nTalking our hearts out in pairs\, 3s and 4s.\nGift-box wrappings for season\nPlaying cards\nTable-top games
URL:https://birminghamcarershub.org.uk/event/the-cubs-group-carers-united-birmingham-south/2026-12-15/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Creative,Info & Advice,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261217T100000
DTEND;TZID=UTC:20261217T110000
DTSTAMP:20260930T073619
CREATED:20260507T142341Z
LAST-MODIFIED:20260507T142341Z
UID:409861-1797501600-1797505200@birminghamcarershub.org.uk
SUMMARY:Carers Yoga
DESCRIPTION:Thursday Morning Yoga Class\nat the Birmingham Buddhist Centre\n10am- 11:15am\, arrive at 9:45am\nspecifically for female carers in Birmingham\n£5 on the door\, first session free to try it out \nPlease contact Carol if you’re interested in joining the class so she can ask some questions regarding health and accessibility: hayoga17@gmail.com \nNote the class runs every Thursday during school term time (no class in school holidays)
URL:https://birminghamcarershub.org.uk/event/carers-yoga/2026-12-17/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2026/05/Carers-yoga-.jpg
GEO:52.4519043;-1.889715
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261222T114500
DTEND;TZID=UTC:20261222T124500
DTSTAMP:20260930T073619
CREATED:20230224T103146Z
LAST-MODIFIED:20230224T103146Z
UID:394517-1797939900-1797943500@birminghamcarershub.org.uk
SUMMARY:Tai Chi for Carers
DESCRIPTION:Tai Chi involves gentle flowing movements which help with relaxation\, balance\, flexibility and fitness. There are standing and sitting options suitable for all abilities. \nDate: Every Tuesday\nTime: 11:45am start until approx. 12:45pm\n\nHow to book on: No booking\, just turn up – you just need to be registered as a carer with Birmingham Carers Hub to attend\, or be willing to do so. You can register here. \n\nVenue: The Birmingham Buddhist Centre\, 11 Park Road\, Moseley\, B13 8AB 
URL:https://birminghamcarershub.org.uk/event/tai-chi-for-carers-2-2026-12-22/
LOCATION:Birmingham Buddhist Centre
CATEGORIES:Carers group,Community,Health,Mental Health,Social,Support Group,Wellbeing
GEO:52.4519043;-1.889715
END:VEVENT
END:VCALENDAR