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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260807T180000
DTEND;TZID=UTC:20260807T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404482-1786125600-1786129200@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-08-07/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260805T173000
DTEND;TZID=UTC:20260805T183000
DTSTAMP:20260812T002611
CREATED:20181004T102251Z
LAST-MODIFIED:20181004T102251Z
UID:390311-1785951000-1785954600@birminghamcarershub.org.uk
SUMMARY:Yoga for All – Harborne (Beginners - Wednesday)
DESCRIPTION:*Free yoga classes for carers* \nRegular yoga practice can help you: \n\nget fit\, toned and flexible\nlook after your back and posture\nreach your ideal weight\nand\, relax and feel amazing!\n\nIf you have a Birmingham postcode and are looking after a family member or friend who is frail\, ill or disabled\, you qualify for FREE classes! \nWhether you are brand new to yoga or already practice regularly\, everyone is welcome at this Beginners class. \nBarefoot Birmingham\, 7 High Street\, Harborne\, B17 9NT \nEvery Wednesday @ 17.30pm – 18.30pm \nDo phone in advance to find out how yoga can help you and to book your space\, as occasionally class times may vary. \n0121 426 2633
URL:https://birminghamcarershub.org.uk/event/yoga-for-all-harborne-beginners-wednesday-2/2026-08-05/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
CATEGORIES:Health,Mental Health,Wellbeing
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2018/10/Yoga.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260731T180000
DTEND;TZID=UTC:20260731T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404481-1785520800-1785524400@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-07-31/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260729T173000
DTEND;TZID=UTC:20260729T183000
DTSTAMP:20260812T002611
CREATED:20181004T102251Z
LAST-MODIFIED:20181004T102251Z
UID:390140-1785346200-1785349800@birminghamcarershub.org.uk
SUMMARY:Yoga for All – Harborne (Beginners - Wednesday)
DESCRIPTION:*Free yoga classes for carers* \nRegular yoga practice can help you: \n\nget fit\, toned and flexible\nlook after your back and posture\nreach your ideal weight\nand\, relax and feel amazing!\n\nIf you have a Birmingham postcode and are looking after a family member or friend who is frail\, ill or disabled\, you qualify for FREE classes! \nWhether you are brand new to yoga or already practice regularly\, everyone is welcome at this Beginners class. \nBarefoot Birmingham\, 7 High Street\, Harborne\, B17 9NT \nEvery Wednesday @ 17.30pm – 18.30pm \nDo phone in advance to find out how yoga can help you and to book your space\, as occasionally class times may vary. \n0121 426 2633
URL:https://birminghamcarershub.org.uk/event/yoga-for-all-harborne-beginners-wednesday-2/2026-07-29/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
CATEGORIES:Health,Mental Health,Wellbeing
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2018/10/Yoga.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T173000
DTEND;TZID=UTC:20260728T183000
DTSTAMP:20260812T002611
CREATED:20240730T094200Z
LAST-MODIFIED:20240730T094200Z
UID:390113-1785259800-1785263400@birminghamcarershub.org.uk
SUMMARY:Gentle Hatha Yoga – Harborne (Tuesday)
DESCRIPTION:*Free yoga classes for carers* \nRegular yoga practice can help you: \n\nget fit\, toned and flexible\nlook after your back and posture\nreach your ideal weight\nand\, relax and feel amazing!\n\nIf you have a Birmingham postcode and are looking after a family member or friend who is frail\, ill or disabled\, you qualify for FREE classes! \nWhether you are brand new to yoga or already practice regularly\, everyone is welcome at this mixed ability class. \nBarefoot Birmingham\, 7 High Street\, B17 9NT\nEvery Tuesday @ 17.30pm – 18.30pm \nEnjoy classic hatha postures\, with modifications to suit all students who prefer a gentle\, relaxing practice. Suitable for those new to yoga\, those with injuries or limited mobility\, older students\, post natal mums\, or those who simply want to relax. \nPlease register with Birmingham Carers Hub then phone ahead to book your class. \nDo phone in advance to find out how yoga can help you and to book your space\, as occasionally class times may vary. \n0121 426 2633
URL:https://birminghamcarershub.org.uk/event/gentle-hatha-yoga-harborne-tuesday/2026-07-28/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
CATEGORIES:Health,Mental Health,Wellbeing
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2018/10/Yoga.png
GEO:52.4614213;-1.9432019
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260724T180000
DTEND;TZID=UTC:20260724T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404480-1784916000-1784919600@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-07-24/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260717T180000
DTEND;TZID=UTC:20260717T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404479-1784311200-1784314800@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-07-17/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260710T180000
DTEND;TZID=UTC:20260710T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404478-1783706400-1783710000@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-07-10/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260703T180000
DTEND;TZID=UTC:20260703T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404477-1783101600-1783105200@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-07-03/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260626T180000
DTEND;TZID=UTC:20260626T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404476-1782496800-1782500400@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-06-26/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260619T180000
DTEND;TZID=UTC:20260619T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404475-1781892000-1781895600@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-06-19/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260612T180000
DTEND;TZID=UTC:20260612T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404474-1781287200-1781290800@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-06-12/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260605T180000
DTEND;TZID=UTC:20260605T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404473-1780682400-1780686000@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-06-05/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260529T180000
DTEND;TZID=UTC:20260529T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404472-1780077600-1780081200@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-05-29/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260522T180000
DTEND;TZID=UTC:20260522T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404471-1779472800-1779476400@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-05-22/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260515T180000
DTEND;TZID=UTC:20260515T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404470-1778868000-1778871600@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-05-15/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260508T180000
DTEND;TZID=UTC:20260508T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404469-1778263200-1778266800@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-05-08/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260501T180000
DTEND;TZID=UTC:20260501T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404468-1777658400-1777662000@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-05-01/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260424T180000
DTEND;TZID=UTC:20260424T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404467-1777053600-1777057200@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-04-24/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260417T180000
DTEND;TZID=UTC:20260417T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404466-1776448800-1776452400@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-04-17/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260410T180000
DTEND;TZID=UTC:20260410T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404465-1775844000-1775847600@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-04-10/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260403T180000
DTEND;TZID=UTC:20260403T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404464-1775239200-1775242800@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-04-03/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260327T180000
DTEND;TZID=UTC:20260327T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404463-1774634400-1774638000@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2026-03-27/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251031T180000
DTEND;TZID=UTC:20251031T190000
DTSTAMP:20260812T002611
CREATED:20251103T173229Z
LAST-MODIFIED:20251103T173229Z
UID:404270-1761933600-1761937200@birminghamcarershub.org.uk
SUMMARY:Weekend Wind-Down - Candle-lit Yoga
DESCRIPTION:FREE yoga for unpaid Carers! A relaxing yoga class with candles to help you ease down the load of the week. \nBeginners are welcome to join the Weekend Wind-Down Yoga class in Harborne or via Zoom on Fridays 6.00 – 7.00 pm\, book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/
. The class takes place every Friday from 6.00 – 7.00 pm.
URL:https://birminghamcarershub.org.uk/event/weekend-wind-down-candle-lit-yoga-3/2025-10-31/
LOCATION:Barefoot Birmingham\, 7 High Street\, Birmingham\, B17 9NT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2025/10/Weekend-wind-down-carers-1.png
GEO:52.4614213;-1.9432019
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barefoot Birmingham 7 High Street Birmingham B17 9NT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=7 High Street:geo:-1.9432019,52.4614213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220728T100000
DTEND;TZID=UTC:20220728T120000
DTSTAMP:20260812T002611
CREATED:20220420T111309Z
LAST-MODIFIED:20220420T111316Z
UID:360047-1659002400-1659009600@birminghamcarershub.org.uk
SUMMARY:Carer Life Spa – Relax\, Stretch & Chat – online or in-person
DESCRIPTION:In need of some me-time? \n\nBarefoot Birmingham Yoga’s Carer Life-Spa project is a free programme of in-person and virtual relaxation sessions. Free for family carers registered with Birmingham Carers Hub. \nLAST THURSDAY OF MONTH – 28 April / 26 May / 30 Jun / 28 Jul10am – 12 noon  \nFREE \nJoin us on Zoom for first hour 10-11am\, or in-person in Harborne (Barefoot Birmingham Yoga Studio\, 7 High St\, Harborne\, Birmingham B17 9NT) \nBook via our Harborne timetable (you’ll need to create a Barefoot Birmingham account first) or on Eventbrite. \nHosted by Kam Bola\, life-coach and yoga teacher – and a Carer herself. She’ll lead you through a wonderful mindful movement session to open up the body and release tension. There’s also a period of deep rest / guided meditation to totally relax the mind. \nEverything is very informal and you don’t need to stay for the whole two hours. The second part of the morning is all about tea\, chat and laughter. Sometimes we’ll have a guest speaker or therapist come and share their wellbeing tips. Some weeks it might be head & shoulder massage. You probably will want to stay… \nNo experience of mindfulness or movement is required\, just an open mind and an intention to relax. You’ll finish the sessions feeling deliciously calm\, clear and re-charged for the day ahead. You may like to bring your own yoga mat if you have one.
URL:https://birminghamcarershub.org.uk/event/carer-life-spa-relax-stretch-chat-online-or-in-person-3/
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2022/04/Carer-Life-Spa-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220630T100000
DTEND;TZID=UTC:20220630T120000
DTSTAMP:20260812T002611
CREATED:20220420T110950Z
LAST-MODIFIED:20220420T110957Z
UID:360046-1656583200-1656590400@birminghamcarershub.org.uk
SUMMARY:Carer Life Spa – Relax\, Stretch & Chat – online or in-person
DESCRIPTION:In need of some me-time? \n\nBarefoot Birmingham Yoga’s Carer Life-Spa project is a free programme of in-person and virtual relaxation sessions. Free for family carers registered with Birmingham Carers Hub. \nLAST THURSDAY OF MONTH – 28 April / 26 May / 30 Jun / 28 Jul10am – 12 noon  \nFREE \nJoin us on Zoom for first hour 10-11am\, or in-person in Harborne (Barefoot Birmingham Yoga Studio\, 7 High St\, Harborne\, Birmingham B17 9NT) \nBook via our Harborne timetable (you’ll need to create a Barefoot Birmingham account first) or on Eventbrite. \nHosted by Kam Bola\, life-coach and yoga teacher – and a Carer herself. She’ll lead you through a wonderful mindful movement session to open up the body and release tension. There’s also a period of deep rest / guided meditation to totally relax the mind. \nEverything is very informal and you don’t need to stay for the whole two hours. The second part of the morning is all about tea\, chat and laughter. Sometimes we’ll have a guest speaker or therapist come and share their wellbeing tips. Some weeks it might be head & shoulder massage. You probably will want to stay… \nNo experience of mindfulness or movement is required\, just an open mind and an intention to relax. You’ll finish the sessions feeling deliciously calm\, clear and re-charged for the day ahead. You may like to bring your own yoga mat if you have one.
URL:https://birminghamcarershub.org.uk/event/carer-life-spa-relax-stretch-chat-online-or-in-person-2/
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2022/04/Carer-Life-Spa-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220515T143000
DTEND;TZID=UTC:20220515T170000
DTSTAMP:20260812T002611
CREATED:20220420T112205Z
LAST-MODIFIED:20220420T112211Z
UID:360054-1652625000-1652634000@birminghamcarershub.org.uk
SUMMARY:MINI RETREAT / YIN YOGA RETREAT
DESCRIPTION:In-person or join us on Zoom. \n‘Spring Awakening’  Yin Yoga WorkshopSunday 15 May 2022 2.30-5pmBarefoot Birmingham Yoga Studio7 High Street\, Harborne\, Birmingham B17 9NT \nGentle movement\, breath-work\, poetry and self-healing to leave you feeling wonderfully relaxed and blissed-out\, Suitable for all\, including complete Yoga newbies. \nBook online HERE and enter promo code CAREYIN at check-out to get your special 100% discount. Or email tania@barefootbirmingham.com stating Zoom or In-person.  \n\nBe quick\, spaces are limited.
URL:https://birminghamcarershub.org.uk/event/mini-retreat-yin-yoga-retreat/
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/png:https://birminghamcarershub.org.uk/wp-content/uploads/2022/04/yoga-mat-Copy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220428T100000
DTEND;TZID=UTC:20220526T120000
DTSTAMP:20260812T002611
CREATED:20220420T104938Z
LAST-MODIFIED:20220420T110510Z
UID:360038-1651140000-1653566400@birminghamcarershub.org.uk
SUMMARY:Carer Life Spa - Relax\, Stretch & Chat - online or in-person
DESCRIPTION:In need of some me-time? \n\nBarefoot Birmingham Yoga’s Carer Life-Spa project is a free programme of in-person and virtual relaxation sessions. Free for family carers registered with Birmingham Carers Hub. \nLAST THURSDAY OF MONTH – 28 April / 26 May / 30 Jun / 28 Jul10am – 12 noon  \nFREE \nJoin us on Zoom for first hour 10-11am\, or in-person in Harborne (Barefoot Birmingham Yoga Studio\, 7 High St\, Harborne\, Birmingham B17 9NT) \nBook via our Harborne timetable (you’ll need to create a Barefoot Birmingham account first) or on Eventbrite. \nHosted by Kam Bola\, life-coach and yoga teacher – and a Carer herself. She’ll lead you through a wonderful mindful movement session to open up the body and release tension. There’s also a period of deep rest / guided meditation to totally relax the mind. \nEverything is very informal and you don’t need to stay for the whole two hours. The second part of the morning is all about tea\, chat and laughter. Sometimes we’ll have a guest speaker or therapist come and share their wellbeing tips. Some weeks it might be head & shoulder massage. You probably will want to stay… \nNo experience of mindfulness or movement is required\, just an open mind and an intention to relax. You’ll finish the sessions feeling deliciously calm\, clear and re-charged for the day ahead. You may like to bring your own yoga mat if you have one.
URL:https://birminghamcarershub.org.uk/event/carer-life-spa-relax-stretch-chat-online-or-in-person/2022-04-28/
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://birminghamcarershub.org.uk/wp-content/uploads/2022/04/Carer-Life-Spa-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220130T143000
DTEND;TZID=UTC:20220130T170000
DTSTAMP:20260812T002611
CREATED:20211230T130609Z
LAST-MODIFIED:20220104T162426Z
UID:26212-1643553000-1643562000@birminghamcarershub.org.uk
SUMMARY:Winter Bliss: Yin Yoga Workshop – 30 January 2022
DESCRIPTION:Cherish this precious chance to slow down\, relax and rekindle self-care with this seasonal workshop led by Claire Robinson. \nWinter is the season that invites us to pause\, reflect\, rest and feel restored. This sumptuous practice offers you the time and space to retreat\, while bringing you into balance by mirroring the nature of the season ahead. \nYin and restorative styles of yoga aim to release tension and slow the turbulence of the mind. This will be combined with gentle movement\, meditation\, breathwork\, yoga philosophy and poetry\, leaving you feeling calm\, grounded and relaxed… ready for the season ahead! \nPlease bring your own yoga mat\, plus props such as blankets and cushions or pillows. Suitable for beginners. \nThe workshop is held at Barefoot Birmingham at the Harborne studio\, 7 High St\, Harborne\, Birmingham B17 9NT\n \n(If you prefer to attend virtually\, please book on the “VIRTUAL SESSION | Winter Bliss – Yin Yoga Workshop”)\nFamily Carers registered with Birmingham Carers Hub can use Promo code CAREFORME when booking online here. \n 
URL:https://birminghamcarershub.org.uk/event/winter-bliss-yin-yoga-workshop-30-january-2022/
CATEGORIES:Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220105T110000
DTEND;TZID=UTC:20220105T120000
DTSTAMP:20260812T002611
CREATED:20211230T123346Z
LAST-MODIFIED:20211230T123614Z
UID:26205-1641380400-1641384000@birminghamcarershub.org.uk
SUMMARY:Carer Life Spa - Mindful movement and deep relaxation for family carers
DESCRIPTION:A FREE mindful-movement and deep relaxation session; especially for family carers seeking some me-time.\n\n\n\n\n\n\n\n\nJoin Barefoot Birmingham for a virtual nourishing relaxation session\, caring for your body and mind via Zoom. Fortnightly on Wednesdays at 11am-12 Noon.\n\nFREE for family carers in Brum looking after an elderly\, frail\, sick or disabled relative\, in partnership with Birmingham Carers Hub. Register with this non-profit support service online in a matter of minutes. You don’t need to be a full-time carer to register. \nThese last few months have been a difficult time for everyone\, especially family carers\, and we’d like to help you find some moments of deep peace. \nLight a candle\, burn some incense\, have a pillow/cushion and a blanket on hand and join Kam Bola for some me-time. \nA 30 minute mindful movement session\, focused on opening up the body to release tension by moving at a steady pace followed by 15 minutes of deep rest / guided meditation to relax the mind. \nNo experience of mindfulness or movement is required\, just an open mind and an intention to relax. A yoga mat / gym mat\, or some kind of non-slip surface to stand on. \nYou’ll finish the session feeling deliciously calm\, clear and re-charged for the day ahead. \n\n\nOur Fortnightly Carer Life Spa Zoom sessions are continuing into 2022 too.  Mindful movement and deep relaxation with Kam Bola.\nWednesdays 11am-12 Noon: \n\n\n5 & 19 Jan\n2 & 16 Feb\n2 & 16 March\n\n\nBook 5 Jan via Eventbrite here. 
URL:https://birminghamcarershub.org.uk/event/carer-life-spa-mindful-movement-and-deep-relaxation-for-family-carers-7/2022-01-05/
LOCATION:At home via Zoom\, United Kingdom
CATEGORIES:Wellbeing
GEO:55.378051;-3.435973
END:VEVENT
END:VCALENDAR