Event

Carers Life Spa . Relax, stretch & chat

Date

Thursday 23 January 9:45 am - 12:00 pm

Organiser

Cost: Free

Guided movement and relaxation session. Stay on afterwards for tea, chat, snacks, and support. Leave feeling deliciously calm, clear and re-charged for the afternoon ahead. Having made some new friends too.
Designed for Carers only. Beginners are welcome. Book via Barefoot Birmingham website https://barefootbirmingham.com/harborne/

WHEN: Monthly on Thursdays
TIME: 9.45 am-12 Noon (*no worries if you can’t stay until 12)